Happiness Coaching Program
Your Path to Happiness: An Empowering 8-Sessions Program
Discovery Session (Sessions 1 & 2 Combined):
You begin by diving deep into your life’s narrative, identifying your aspirations, and laying the groundwork for your happiness journey.
Happiness Measurement (Sessions 3 & 4 Combined):
You’ll measure your current happiness levels with proven tools, establishing a baseline for your personal growth.
Assessment and Creation (Session 5)
You assess the strides you’ve made and create a happiness program that aligns with your unique goals and values.
Tools and Schedules (Session 6)
You’ll craft the practical tools, schedules, and routines that will support your ongoing journey, ensuring they fit seamlessly into your daily life.
Follow-Up and Tackling Issues (Sessions 7 & 8)
The last two sessions, spaced two weeks apart, are dedicated to reflecting on your progress, addressing any challenges, and reinforcing the strategies that resonate with you.
The first six sessions are held weekly, providing a steady rhythm to your development. Sessions 7 and 8 offer time to reflect and adapt, with flexibility for scheduling based on your needs. Should you wish to explore further or address new areas, an additional set of 8 sessions is available, offering continued guidance and empowerment as you advance on your path to lasting happiness.
Happiness Score
Your Happiness Score indicates that you are happy. Your score is 68/100.
Lets find the best strategy for you to boost your level of happiness and sustain it.
Please find below your Happiness Score.
Your Happiness Program
Begin your transformative journey towards joy and fulfillment with this personalized happiness program, meticulously crafted to infuse your days with actions and activities that elevate your spirit, enrich your life, and illuminate the path to your well-being.
Enjoy the journey!!
Life Balance Sheet
Explore your Life Balance Sheet to navigate and enhance your path towards sustainable Happiness.